This full-color resource combines a succinct, accessible approach with the proven expertise of the American College of Sports Medicine \u2014 the leading authority in exercise science and sports medicine \u2014 to establish a practical understanding of how human movement assists individuals in their pursuit of good health, appropriate levels of physical activity and exercise, and successful sport and athletic performance. Each chapter illustrates the importance and practical relevance of key topics and provides an insider\u2019s view of the profession through fascinating interviews and online video profiles and field trips. Updated to meet the needs of today\u2019s emerging professionals, this 4th Edition incorporates new resources that emphasize application and help students make a confident transition to practice.
\nNEW! Project-Based Learning Questions challenge students to integrate and apply their knowledge to commonly encountered scenarios.
\nVideo, audio, and in-text interviews with exercise science professionals highlight the challenges and rewards of increasingly popular exercise science careers.
\nThinking Critically Questions drive discussion and deepen understanding of concepts.
\nReview Questions provide valuable self-assessment opportunities.
\nLearning Objectives keep students focused on essential chapter takeaways.
\nKey Terms boxes clarify essential terminology at a glance.
\nLippincott\u00ae Connect features:
\nFull access to the digital version of the book with the ability to highlight and take notes on key passages for a more personal, efficient study experience.
\nCarefully curated resources, such as interactive diagrams, audio and video tutorials, and self-assessment, all designed to facilitate further comprehension.<\/p>\n","protected":false},"excerpt":{"rendered":"
by Dr. Jeffrey Potteiger (Author)<\/p>\n