Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e)
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The Workbook covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills, with the main focus of the treatment involving the importance of learning how to face agoraphobic situations, and the often-frightening physical symptoms of panic, from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, and to learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
$7.99
In stock
Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e) by David H. Barlow (Author), Michelle G. Craske (Author)
- Publisher : Oxford University Press; 5th edition (May 31, 2022)
- Language : English
- FORMAT: ORIGINAL PDF/PRINT REPLICA
- ISBN-10 : 0197584098
- ISBN-13 : 978-0197584095
About the Author
Showing 601–612 of 1262 resultsSorted by latest
-
Prescribing Mental Health Medication 3rd Edition Third ed
$7.99 Add to cart -
Auditory Brainstem Evoked Responses: Clinical and Research Applications 1st Edition
$10.99 Add to cart -
Bradley and Daroff’s Neurology in Clinical Practice, 2-Volume Set (Bradley’s Neurology in Clinical Practice) 8th Edition
$14.99 Add to cart -
Mayo Clinic Neurology Board Review (Mayo Clinic Scientific Press) 2nd Edition
$7.99 Add to cart -
Endovascular Management of Ischemic Stroke: A Case-Based Approach
$9.99 Add to cart -
Brain Seizure Detection and Classification Using EEG Signals First Edition
$9.99 Add to cart -
Mayo Clinic Illustrated Textbook of Neurogastroenterology
$12.99 Add to cart -
Dizziness: Prevalence, Risk Factors and Management 1st Edition
$14.99 Add to cart -
Sensing the Divine: Influences of Near-Death, Out-of-Body & Cognate Neurology in Shaping Early Religious Behaviours (New Approaches to the Scientific Study of Religion, 9) 1st ed. 2021 Edition
$10.99 Add to cart -
Kaplan & Sadock’s Synopsis of Psychiatry, 12th edition
$11.99 Add to cart -
Peripheral Nerve Disease in the Geriatric Population, An Issue of Clinics in Geriatric Medicine (Volume 37-2) (The Clinics: Internal Medicine, Volume 37-2)
$12.99 Add to cart