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ACSM’s Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)10th Edition

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ACSM’s Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)10th Edition
by American College of Sports Medicine (Author ASIN ‏ : ‎ 149633907X Publisher ‏ : ‎ LWW; 10th edition (February 9, 2017) Language ‏ : ‎ English ISBN-10 ‏ : ‎ 9781496339072 ISBN-13 ‏ : ‎ 978-1496339072 FORMAT:ORIGINAL PDF/DRUKUJ REPLIKĘ
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The tenth edition reflects some crucial and exciting changes, making the content necessary for effective study and practice. New pre-exercise health screening recommendations are critical to helping more of the population begin a safe, healthy physical activity program without consulting a physician. New and expanded information on the risks of sedentary behavior, clinical exercise testing and interpretation, high intensity interval training, musculoskeletal injury risk, fitness testing protocols and norms, and an expansion of the principles of health behavior change are included. Additionally, significant reorganization of content will help you reach the information you need quickly.

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