The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in (Twelve) 12 Months.

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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you want to read this book.

TheYear One Challenge for Men is a workout journal companion to the #1 bestselling men’s fitness book Bigger Leaner Stronger.

It contains a full year's worth of Bigger Leaner Stronger workouts created by Mike Matthews, and with this program, you can . . .
Gain up to 25 pounds of lean muscle in all of the right places
Lose handfuls of stubborn body fat, including stubborn belly and back fat
Double or even triple your whole-body strength

And that’s just your first year of Bigger Leaner Stronger!

So, imagine . . . just 12 weeks from now . . . being constantly complimented on the changes in your physique and asked how the heck you're doing it.

Imagine enjoying higher energy levels, fewer aches and pains, and better spirits.

And imagine feeling that your fitness is finally under your control . . . and permanently.

The bottom line is you can get that "Hollywood hunk" body without following strange or restrictive diets or living in the gym.

This book shows you how.