Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e)
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The Workbook covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills, with the main focus of the treatment involving the importance of learning how to face agoraphobic situations, and the often-frightening physical symptoms of panic, from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, and to learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
$7.99
In stock
Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e) by David H. Barlow (Author), Michelle G. Craske (Author)
- Publisher : Oxford University Press; 5th edition (May 31, 2022)
- Language : English
- FORMAT: ORIGINAL PDF/PRINT REPLICA
- ISBN-10 : 0197584098
- ISBN-13 : 978-0197584095
About the Author
Showing 361–372 of 1255 resultsSorted by latest
-
Focal Cortical Dysplasias: New advances for curing epilepsy
$11.99 Add to cart -
Brainspotting: Adventures in Neurology– April 5, 2022
$7.99 Add to cart -
Medication Fact Book for Psychiatric Practice 6th Edition
$11.99 Add to cart -
Data Science Applications of Post-COVID-19 Psychological Disorders 1st Edition
$14.99 Add to cart -
Headache and Facial Pain (What Do I Do Now) Second Edition
$6.99 Add to cart -
The Gale Encyclopedia of Psychology, 4th Edition
$12.99 Add to cart -
The Psychology of Women and Gender 8th Edition
$14.99 Add to cart -
Perioperative Neuroscience: Translational Research First Edition
$9.99 Add to cart -
Bedside Neurology: Clinical Approach 2nd Edition
$10.99 Add to cart -
Psychiatric-Mental Health Nursing Ninth Edition
$16.99 Add to cart -
Neuroimmunology: Multiple Sclerosis, Autoimmune Neurology and Related Diseases 1st ed. 2021 Edition
$7.99 Add to cart -
The Acute Neurology Survival Guide: A Practical Resource for Inpatient and ICU Neurology 1st ed. 2022 Edition
$7.99 Add to cart