Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e)
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The Workbook covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills, with the main focus of the treatment involving the importance of learning how to face agoraphobic situations, and the often-frightening physical symptoms of panic, from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, and to learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
$7.99
In stock
Mastery of Your Anxiety and Panic: Workbook Fifth Edition (Treatments That Work 5th ed/5e) by David H. Barlow (Author), Michelle G. Craske (Author)
- Publisher : Oxford University Press; 5th edition (May 31, 2022)
- Language : English
- FORMAT: ORIGINAL PDF/PRINT REPLICA
- ISBN-10 : 0197584098
- ISBN-13 : 978-0197584095
About the Author
Showing 685–696 of 1259 resultsSorted by latest
-
Interventional Pain: A Step-by-Step Guide for the FIPP Exam
$6.99 Add to cart -
Umphred’s Neurorehabilitation for the Physical Therapist Assistant Third Edition
$11.99 Add to cart -
Clinical Neuroimmunology: Multiple Sclerosis and Related Disorders (Current Clinical Neurology) 2nd ed. 2020 Edition
$14.99 Add to cart -
Radiomics and Radiogenomics in Neuro-oncology
$7.99 Add to cart -
Brain and Spinal Tumors of Childhood 2nd Edition
$9.99 Add to cart -
Spine Secrets Third Edition
$14.99 Add to cart -
Auditory Brainstem Implants 1st Edition
$11.99 Add to cart -
Practical Neurology South Asian Edition
$9.99 Add to cart -
Reading EEGs: A Practical Approach Second Edition
$19.99 Add to cart -
Disjointed Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders
$9.99 Add to cart -
Oxford Textbook of Headache Syndromes (Oxford Textbooks in Clinical Neurology)
$10.99 Add to cart -
Neurologic Interventions for Physical Therapy 4th Edition
$12.99 Add to cart